To claim your Weekly Stake Bonus you must click on the button choose the link that corresponds to you. If you are a Stake.com player then choose the right link then select the cryptocurrency of your choice and play for free.
You will be redirected to claim your bonus.
Depending on your bets over the last 7 days you will receive a certain amount. For example, if you are breackeven on your bets and you have wagered $10,000, you will receive between $8 and $20. You can use this site to get an estimate!
Monthly Bonus here